un jug. (rojo) sale con pelota debe evadir un trio de conos, volver a la corredera evadir y sacar con un hand off a un def. (azul c/escudo) quien no puede salir de los conos. evadir otro tio de conos y entregar la pelota a un compañero para reiniciar la acción.
paso de fuerza para alejarse de la burbuja del def.
-llevar la pelota en dos manos hasta ultimo momento
-alejar la pelota del rival y usar el otro bz para alejar al mismo
siempre ascelerar
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
