1. One player moves into the tackling pad and goes to ground.
2. Then they go to ground.
3. Quickly they need to get back up and repeat all the way down the line.
This can be progressive by ensuring that you either increase the distance between the tackling pads or deacrease for tackling intensity. Increasing the number of tackling pads. Having the players with the tackling pad on the move.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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