When a ball carrier is touched/shoulder checked he must go down with the ball and place it back, the next attacker picks and plays.
3 oppertunities to attack.
after that, defenders allowed to steal the ball off the ground if he gets there bfore the supporter does.
ALso, if the attacker touched/shoulder checked in the tram zone (between blue cones and Outline ) then its turnover ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
