For this drill you will need 6 players. split them up into groups of 3. Then designate a ball carrier for one side. then have the ball carrier charge the middle man of the pack on the other side that person then tackles the ball carrier and the rest of the players from both sides run in and ruck over.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
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