Reception shape as a scrum. 9 behind 8 and wing marking touch line deep. Kicking team to be backs plus subs chasing down.
Kick chase = 2 waves: winger back row and hooker first wave, tight forwards second wave. Pin counter attack in. React to second phase.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.