L- Shaped grid with 4 gates on each leg. One side to run out, passing the ball along the line. The last player to pop the ball to first player on other leg.
After several runs introduce the first ball carrier to loop round and recive the end ball.
After several runs, introduce 2 defenders to add pressure.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
