
Rugby Drill Demonstration
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Description
Ruck Defence roles
Coaching points
- Scan,
- Identify roles R R A I L
- alignment on attack shape
- action inside shoulder of 1st threat
- Iyes outside shoulder of 1st threat
- Lead outside shoulder of 2nd threat
- lead creates linespeed
- plus 1 outside shoulder of 3 rd threat
- far side rock can fold around ruck to stay connected with defence line

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