Defenders (Blue) start with the ball. On the yell of a colour (Blue, Red, Orange) the defenders run forward and place the ball on that colour then continue around the white cones before defending. The attackers (Red) start on their stomachs and at the colour call they get up and attack from where the ball is placed
Defence needs to regain their shape and connection through communicqation and scramble D.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
