Team A - Red
Team B - Yellow
Attacking
- Open Play
- No specific Role, player can move anywhere in playing area but not in scoring area
- Any player with ball are not allowed to take step
-Player need to pass the ball to one another towards scoring area without getting touch from defender
- 6 touches from defender, ball opession will be turn over to opponent
- At scoring area, only one person from team A is allowed to be in there to received a ball and make a touchdown.
Defense
- Avoid attacking team from pasing the ball to scoring area by make a 6 touches to attacking team
- touch can be done from shoulder below) non aggressice
- Defender are not allowed to be inside scoring area of attacking team
- Checking up passing
- Allowed to pass forward
- Chceking on touch and touchdown
- Player communication skill
- Team strategies
in more ways than one
in more ways than one
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