Team A - Red
Team B - Yellow
Attacking
- Open Play
- No specific Role, player can move anywhere in playing area but not in scoring area
- Any player with ball are not allowed to take step
-Player need to pass the ball to one another towards scoring area without getting touch from defender
- 6 touches from defender, ball opession will be turn over to opponent
- At scoring area, only one person from team A is allowed to be in there to received a ball and make a touchdown.
Defense
- Avoid attacking team from pasing the ball to scoring area by make a 6 touches to attacking team
- touch can be done from shoulder below) non aggressice
- Defender are not allowed to be inside scoring area of attacking team
- Checking up passing
- Allowed to pass forward
- Chceking on touch and touchdown
- Player communication skill
- Team strategies
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
