middelste speler (geel) sprint tss de 2 andere telkens de bal pass naar de overkant. buitenste spelers presenteren de bal. bal overnemen passen en sprint achtervolgen. dit telkens 1min.
variant: ball op de grond plaatsen en scrum half pass
ball behendigheid, passes nauwkeurig, sprint, niet joggen.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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