2 defenders vs 3 attackers. Each attacker has 2 options, dummy pass and run the ball or short pass the ball to another player. The defenders (blue) aim is to touch the player with the ball with two hands to indicate a tackle. The attacking players (red) aim is to score a try by getting past the defence.
This also works as a 1 vs 2.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app