2 defenders vs 3 attackers. Each attacker has 2 options, dummy pass and run the ball or short pass the ball to another player. The defenders (blue) aim is to touch the player with the ball with two hands to indicate a tackle. The attacking players (red) aim is to score a try by getting past the defence.
This also works as a 1 vs 2.
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
