Put on Tag belts
2 attackers 1 defender
On the whistle two attackers go round cone through gate
One defender goes opposite way
two have to try to score a try without getting tagged holding the ball
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.