Passing Exercise

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Passing

4 players stand snext to each other and pass sideways from left to right (no running involved)

As the passing improves they can make forward movement, passing backwards. Start with walking, progress to running

Alternatively they can stand in a circle facing outward (back to the rest) and pass around the circle

 

COACHING POINTS

First look where the pass should go

Turn the shoulders and the upper body will follow, don't turn the hips

Finish the pass with the arms and hands pointed where the ball should go

Hands ready for the catch

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