Jumpers in the middle, facing opposition.
First Jumper makes the call.
Jumpers should always have the mindset to CATCH the ball, swatting the ball towards the scrumhalf is only acceptable if the ball is uncatchable for some reason.
In general the ball should be brought down and popped to the scrumhalf, this ensures the cleanest ball.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.