Rugby Drill Demonstration


Player A feeds ball to B, who flat passes to C. A then quickly feeds ball to B who passes to D.  


Players C & D pass back to A, who repeats cycle for 60 second interval.

Coaching points

Flat efficient pass across body.  "Slide the ketchup across the table."  


Avoid reloading, hands stay even.

Flat pass drillPassingRugby Drills Coaching