This is Overs. The first receiver receives the ball then fake passes with the third player who running deep, straight and diagonally. The second player starts to run second after the third player deep, straight and side. The third player should be drawing two defenders as he will be running with pace. This allows the ,idle player who will receive the back to run faster and gain more power before collecting the ball.
in more ways than one
in more ways than one
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