- Em grupos de 3 os jogadores irão realizar passes de uma forma dinâmica.
- O jogador com bola deve correr com a bola e depois passar ao colega que deverá acelerar no momento de receber a bola.
- Jogadores sem bola começam no chão, ou dão um salto
Variantes:
- Colocar dois defesas com batentes que fazem o exercício para ambos os lados
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
