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- Jogo da apanhada
- Jogo dos 10 passes, jogador com bola não pode correr nem ser pressionado
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Sprints - Ver quadro
in more ways than one
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in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
