The coach calls a colour as they pass to the player, they must run the route as fast as they can, return to start point to receive next pass/colour from the coach. Repeat 3 times.
Looking for fast footwork, decision making and scanning whats in front of them under pressure.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."