RUCKING PAD SAT OVER THE BALL SIMULATING A TACKLED ATTACKER
1ST DEFENDER COMES IN LOW GWTS UNDER THE PAD LIFTS AND DRIVES
2ND DEFENDR BINDS ON LOW AND DRIVES THE PAD OFF THE BALL
3RD MAN COMES IN TAKES THE BALL AND PASSES
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app