Rugby Drill Demonstration


Attackers in small coned area carry a ball and jog anti-clockwise

Defenders in larger area jog clockwise

When "Jailbreak" is called attackers must make it to any "try line"- edge of area.

Defenders try to get a two handed touch.

Coaching points

Ball in two hands at all times

Scan-look for space, be aware of all other players

Change of direction

Change of pace

Defenders get close to attacker for touch. "Foot in the hoop"

JailbreakRugby Drills Coaching

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