Rugby Drill Demonstration


Two teams split evenly one attacking one defending, the attacking team has a ball. The attackers can run and pass with ball in hand in any direction. Players must make it up the pitch to score a try, if an attacker gets tagged with ball in hand they must dab the ball on the floor and passes the ball out before re-attaching their tag.

Coaching points

Team work:

- Communication

- Moving into space


Catch and Pass: 

Focus on pass/catch technique:

- wide spread fingers across the ball 2 hands

- high elbows

- pistols: poiting your pistols to the catchers targets

- Hands up ready to catch forming a W's for Wales or Winners

Atomic TouchTag RugbyRugby Drills Coaching