Getting the player to keep looking straight.
1. Set up different coloured cones in 2 lines.
2. Get the Fly half standing behind the cones.
3. Start to call different colours that they have to touch with either hand or foot.
Helps them react get them to be able to react quickly.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.