4 Options
1. 10 (Blue) goes himself.
2. Switch to 12 (Grey)
3. Dummy Switch to 12 (Grey), short ball to 13 (Yellow)
4. Dummy Switch to 12 (Grey), 13 (Yellow) runs a Block and the 15 (Middle Red) gets the ball with support from 11 and 14 (Outside Reds)
Define the Angles to make it most effective
Timing is Key
Runing at 100%
in more ways than one
in more ways than one
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