Putting technique to practice in ability to rip the ball.
1. Either set up a circle for players to stand round or get players standing in a large circle.
2. Have 2 players standing in the middle with a ball.
3. They pass the ball to someone in the circle and then have to go and rip the ball off them.
4. Aim is to get as many in a minute or however long you see fit.
DEVELOPMENT
- Increase the tightness the players in the circle can hold onto the ball.
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.