Improving scrum halfs box kick.
Make sure you set up a ruck site, so its more realistic.
TECHNIQUE
EYES AND HANDS
- Keep eyes on ball.
- Fingers spread faceing the direction of the ball, to ensure quick ball placement and ball drop onto foot.
BALANCE
- Focus on dropping ball at correct angle and height.
- Poorly balanced leads to poor kick.
- Ensure player engages core from beginning.
BALL STRIKE
- Make contact with the ball low down, more power transfered into ball.
- If foot makes contact higher up less power.
- Ensure foot is flexed, gives strong platform.
TRAJECTORY
- Foot must make contact with nose of the ball. This is where the foot transvers most power.
- By kicking the ball at this point the kicker can control the ball and create back spin.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."