Fly half takes and runs with the ball
Your better passing centre comes and takes a deep pass
Your weaker ball carrying winger acts a a dummy runner.
The centre passes to your strongest ball carrying back who has options both in and outside him for an extra pass should he feel would be benifitial
Ensure you let the dummy runner practice so he times his run perfectly. Ensure there is no risk of him causing obstruction.
Ensure the first reciever off the ten comes from deep to get maximum effect from the dummy runner.
Use this move during general open play when all the backs are free to be used as carriers or runners
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.