Hooker throws the ball to the 1st jumper in the 1st lane.
Jumper, needs to jump forward towards the front lifter and beat the opposite jumper to the ball.
Hooker, the ball doesn't need to be high, a direct ball to the jumpers mid section
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
