1) First I will split the players in half, and then I will get them to play two vs 1, this small drill will hopefully encourage them to start fixing the player and attacking where the space is.
2) Secondly, I will get the players to play 3 vs 2 this against has the same principle as the first drill however I will be making it harder by adding and adding an extra defender will mean its harder as there will be one more defender to beat in a smaller space. This means the attackers will have to fix the tow defenders and try and cause a 2 on 1 situation by taking the first defender out.
3) The third and final drill is to use the skills they have learnt from the drills and use them in a game of drop off touch this means, once the defender has made a touch that defender will have to drop off back to their try line, this will cause space on the outside or leave gaps in the middle of the field.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
