Triangle of cones set up and a starting point for ball carrier.
Ball carrier (Red) will advance from first yellow cone to second yellow cone at pace. He will then choose a side and sprint for either the left or right channel at the back of the triangle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
