The slalom race is a mixture of different quick footwork and agility runs
this will include:
Two players will go against each other to add motivation and competition
Make sure that the performers stay focused through out
ensure they're using the correct techniques to get around the course
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
