Klunga vänster.
Uthalv saxar med förtsa centern. Klunghalv lopar/saxar första centern. Uthalven rätar upp får support på insidan av blind yttern
Nyckeln är att ha en bra klunga och varje spelare tarsin löpning.
Klungarn får gärna wheala lite höger för att skapa utrymme.
in more ways than one
in more ways than one
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