Rugby Drill Demonstration


Cones on 2 or 4 corners and split into same amount of teams.

Players take balls from the middle first and take back to their nest(area) placing the ball down with two hands.

Once all balls have been taken they can steal eggs from other nests. 

No-one can stop another team taking an egg.


Coaching points

Have more balls in middle than players.

Under 5s play for a set amount of time.

Under 6/7s play until a team wins by having X amount of balls in their nests.

Dragon NestPractices for JuniorsRugby Drills Coaching