Player A will play the ball on the Black marker, then they will cut to the left.
Player D will pick up the ball the it has been played and pass it to Player A.
Player A will carry the ball to the next marker and this will be repated on each marker.
-the play of the ball should be as fast as the player can manage.
- the pass from player D should from the ground
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.