Rugby: Dimond rucking drill

Description

Player A will play the ball on the Black marker, then they will cut to the left.

Player D will pick up the ball the it has been played and pass it to Player A.

Player A will carry the ball to the next marker and this will be repated on each marker.

-the play of the ball should be as fast as the player can manage.

- the pass from player D should from the ground