Player A will play the ball on the Black marker, then they will cut to the left.
Player D will pick up the ball the it has been played and pass it to Player A.
Player A will carry the ball to the next marker and this will be repated on each marker.
-the play of the ball should be as fast as the player can manage.
- the pass from player D should from the ground
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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