Rugby Drill Demonstration

Description

- Attack From Set Pieces : 10 Minutes

- Defense From Set Pieces : 10 Minutes

*2 Min Water Break

- Open Play: 20 Minutes

*Play from Kick Starts & Set Pieces.

*Coach to Call "Turnover" at Rucks or Set Pieces.

*Coach To Call Witch Channel is a defensive ruck.

Attack:

- Create Space (Run Inner's & Evade to Overs)

- Attack Space

- Support the Ball Carrier

- Communication (H.H.F.) (M.L.E)

Defense:

- Effective Communication (P.G.2ndG)

- 232 Split, No 8 to Roam.

- Close the Space

- Line Speed (Close from outside to prevent gaps opening between forwards & backs)

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