Rugby Drill Demonstration

Description

  1. throw to back pod fake front pod
  2. 9 covers over throw 
  3. off top to front 2 plus hooker arrow head lead leg drive
  4. pisto to pod arrow head

Coaching points

body postion and leg drive, target shoulder "seam"

must have arrow head

5 Man Line to PistonsLineoutRugby Drills Coaching