Lower Body:
- Light Jog x3 Sets (Pick Up pace on each)
- Dynamic stretching
Upper Body:
- 5 Push Ups x3 Sets
- Stretches (Between Push Up Sets)
Continuity Combo drill
Maintaining the Flow drill
- Hands Up, Eyes on the ball
- Communication
- Running Lines
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
