Red Zone - Kick for Touch.
Grey Zone - Possible Box Kick
Orange Zone - Up & Under, Attack
Green Zone - Full On Attack
Monkeys - Forwards Pick & Drive
Lions - Stand Off Pod
Elephants - Midfield Pod
Hammer - 1st Cleaner on BC
Head - Support to Cleaner
Feet - Secure Clean Ball.
Tornado - Try to put up a driving mall in Open play.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.