Red Zone - Kick for Touch.
Grey Zone - Possible Box Kick
Orange Zone - Up & Under, Attack
Green Zone - Full On Attack
Monkeys - Forwards Pick & Drive
Lions - Stand Off Pod
Elephants - Midfield Pod
Hammer - 1st Cleaner on BC
Head - Support to Cleaner
Feet - Secure Clean Ball.
Tornado - Try to put up a driving mall in Open play.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.