Rugby Drill Demonstration


Mark out playing area 15m wide and 20m long. Use  colored cones every 5m along the channel.


The attacking team starts with the defenders 5m away.

 eight attackers (and a scrum half) 

six defenders


attackers win a point for every 5m gained

Coaching points


  1. clearing out
  2. correct rucking low drive
  3. getting up off the ground
  4. communication
  5. team work
  6. Fast ball

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