Rugby Drill Demonstration

Description

Mark out playing area 15m wide and 20m long. Use  colored cones every 5m along the channel.

 

The attacking team starts with the defenders 5m away.

 eight attackers (and a scrum half) 

six defenders

 

attackers win a point for every 5m gained

Coaching points

 

  1. clearing out
  2. correct rucking low drive
  3. getting up off the ground
  4. communication
  5. team work
  6. Fast ball

Nicks ruck warRugby Drills Coaching

More Drills