Defensive sliding drill

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Four Players will line up on the try line whilst the other players will line up behind one cone waiting to attack the try line.

the defensive players are not allowed to move of the try line. 

Only one attacking player can attack the line at once 

COACHING POINTS

Make sure the defence dosent come off the line.

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