Rugby Drill Demonstration
- Ruck/Maul drill- Build Phases- Build into a free flow game. Work on 2 pods working with a 9 or coach calling clear. Go into game situation
- 2 pods, working down the line and trying to return. Trying to build up to 12 phases and maintain possession. There are 2 pods of defence working between 4 sets of grids. Game based- 1 rule must move ball min. 1 person before entering contact in a small sided ruck/maul game. Discuss why turnover, main focus on the ATTACK and maintenance of possession.
- discuss Ball Placement, discuss body position into ruck, discuss how to clear, discuss how to seal a maul,