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Rugby Drill Demonstration
Description
Reaction plays – Whistle (15s HIIT)
All players in rows, must see me.
High knees passing to left & back
Coaching points
Time keeping & whistle
Quick passing, high knees.
Communication
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2 Hand Passing Stomach
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2 v 1
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3 'v' 2
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3 on 2 Attack and Defence Drill
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3 v 1 Grid
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3 v 2 Fixing Defenders
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3 v 2 into 2 v 1
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3 v 2 Reverse Drill
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3 v Tackle Bag and body Suit
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3 vs 2
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4v3 Passing Channel
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4v3-realign
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Attacking Lines: Unders and Overs
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