this is like bulldogs but based around rugby, the blue team while holding a ball has to make it from one side to the other, without been tackled or losing the ball, the red team has to tackle the blue team and stop them geting to the other side, when one of the blue team is tackled or drops the ball they join the red team.
evasive movements
good tackling techniques
in more ways than one
in more ways than one
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