this is like bulldogs but based around rugby, the blue team while holding a ball has to make it from one side to the other, without been tackled or losing the ball, the red team has to tackle the blue team and stop them geting to the other side, when one of the blue team is tackled or drops the ball they join the red team.
evasive movements
good tackling techniques
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
