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Rugby Drill Demonstration
Description
8-Man pick and go
Coaching points
8 man runs betweeen fly half and Ddefensive open side flanker. Flankers and Scrum half follow.
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1 on 1 scrummage (on feet)
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3 on 3 engagement procedure.
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1v1 scrum
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3 man building the scrum
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3 person front row.
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5 person scrum (mini rugby)
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6 vs 6 Uncontested Scrums
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Basic scrummage shape.
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Basic scrummage shape.
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Building 8 man scrum
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Front Row Binding
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Many hands
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Scrum 1v1 - Long arm push
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Scrum 2v1
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Scrum core stability
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Scrum Hit
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Scrum Profile 1 v 1
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Scrum Profile Stage 1
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