Split off into groups of 6/7 and form a 3-man Scrum. The extra person rolls the ball into the middle and then runs behind each team in turn to collect the ball. Swap round who rolls the ball into the middle.
You need:
-Ball
-Bibs (Optional)
Make sure you put people into the correct position based on size, strength, etc.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
