In this game you would choose an appropriate number of tiggers to those evading. The person who is it simply has to try and tig those with a ball, and by doing so changing places with them making the player they caught it and them now a player with a ball. The players evading only have one rule though. they must try and evade not by simply running fast but by using the start and stop skill
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
