In this game you would choose an appropriate number of tiggers to those evading. The person who is it simply has to try and tig those with a ball, and by doing so changing places with them making the player they caught it and them now a player with a ball. The players evading only have one rule though. they must try and evade not by simply running fast but by using the start and stop skill
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
