U6 Kneeling pass and passing relays.
Bounce and catch.
Catching and turn shouder to attack.
Mirror Ball and Mirror Ball game.
Based on video by video by Brent Frew
https://www.youtube.com/watch?v=0XmdU3o_WR0
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
