- Par 2, Duels à jouer dans 3 zones.
Objectif : Jouer son duel sur les appuis et éviter de se faire toucher
Si touché,
Zone 1 : passe normale dans le dos du DEF
Zone 2 : Passe dans la chute
Zone 3 : Libération au sol, réactivité du soutien déblayage
in more ways than one
in more ways than one
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