4 Defenders
2 Attackers
Defenders- Must stay on the line. No shooters.
Attackers- 10 seconds to score.
Once an attackers has either scored or been touched, they will join the end of the defensive line and the defenders at the other end of the defensive line will rotate into the attacking line.
Defenders-
-Stay alert
-Communicate
-Slide -Mark up
Attackers-
-Spread the defense
-Change directions
-Try to draw defenders -Hit the gaps
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
