This starting is a starting game drill.
The forwards have to play two quick breakdowns in between the channel delimited by the markers, before pass the ball to the backs.
Using two channels and two balls allows the coach to maximize the players' energies and do not stop the game (work on rhythm).
COACHING POINTS
In attack focus on the body position in the ruck and quickness and distance of support in the pick'n go.
In defense focus on the guards, body positioning and quickness.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."